Giving Myself Approval and Acceptance

I was about to delete the vulnerable post I shared last week. Then a message came to my inbox: Hi Mindy,Thank you for posting about your feelings and your conversation with Hashem. I am like wow! That's exactly what I needed to hear and that so much resonates with my own thoughts today. Your words … Continue reading Giving Myself Approval and Acceptance

Good (G-d) Vibes Only

By Mindy Rubenstein  14,560  I calculated approximately how many hours I’ve spent actively doing healing and growth work during my adult life -- in essence, trying to feel happier, to ease anxiety, depression, and fix old wounds.  Though I earned a graduate degree and spent two decades in my field trying to rely on my … Continue reading Good (G-d) Vibes Only

Strong and Courageous: ‘We’ won today’s battle with the Yetzar Hara

We won today’s battle with the yetzar hara, the evil inclination. Those insidious thoughts that told me I’m lacking — that others are better, smarter, more motivated and successful — were weighing me down. Then I read a quote from psalms — “Look to the Lord: be strong and courageous,” it said. But the words … Continue reading Strong and Courageous: ‘We’ won today’s battle with the Yetzar Hara

practicing the art of surrender and gratitude in the jewish new year

I surrender.My family and I moved to the Jewish community of Surfside last month, right before our son left for high school in Israel and I spent the afternoon weeping in the airport, along with the other moms.Then came the high holidays, an intense time on the Jewish calendar that includes the New Year, Day … Continue reading practicing the art of surrender and gratitude in the jewish new year

Surrender and Celebrate!

And the children of Israel did according to Moses' order, and they borrowed from the Egyptians silver objects, golden objects, and garments. -Exodus 12:29-51 (Parsha Bo) להוּבְנֵֽי־יִשְׂרָאֵ֥ל עָשׂ֖וּ כִּדְבַ֣ר משֶׁ֑ה וַיִּשְׁאֲלוּ֙ מִמִּצְרַ֔יִם כְּלֵי־כֶ֛סֶף וּכְלֵ֥י זָהָ֖ב וּשְׂמָלֹֽת By bringing tambourines into the dessert as they fled Egypt, the women showed their unwavering faith and trust in … Continue reading Surrender and Celebrate!

Letting Go

The Lord said to Moses, "See! I have made you a lord over Pharaoh." אוַיֹּ֤אמֶר יְהֹוָה֙ אֶל־משֶׁ֔ה רְאֵ֛ה נְתַתִּ֥יךָ אֱלֹהִ֖ים לְפַרְעֹ֑ה וְאַֽהֲרֹ֥ן אָחִ֖יךָ יִֽהְיֶ֥ה נְבִיאֶֽךָ: There are times when our animal drive (our inner Pharoah) seems strong, and the best way to overcome it is to use our power to confidently demand that it go. The … Continue reading Letting Go

Feminine Power

Genesis 46:8-27  כָּל-הַנֶּפֶשׁ לְבֵית-יַעֲקֹב הַבָּאָה מִצְרַיְמָה, שִׁבְעִים ...all the souls of the house of Yaakov, that came into Mitzrayim, were seventy... Yocheved (the mother of Moses and Aaron and Miriam and one of the greatest Jewish women that ever lived) was that seventieth and final soul of this holy house of Yaakov. She strattled two worlds, with the power to … Continue reading Feminine Power

ACCEPTANCE AND SURRENDER

By the seventh day, everything was created and put into shape and order. And G‑d rested on the seventh day and He glorified it as a day of rest. Therefore we should work for six days and rest on the Seventh day, Shabbat, which G‑d blessed and sanctified for all time to come. By observing the … Continue reading ACCEPTANCE AND SURRENDER